My Breakfast Smoothie
1/2 cup frozen, organic raspberries
1/2 cup ice
1 cucumber (preferably frozen into chunks)
1/2 zucchini (preferably frozen into chunks)
2 tablespoons collagen powder
1/4 cup coconut water kefir
1 tablespoon coconut cream (I use the Ayam brand)
Sweetener to taste (liquid stevia, honey, maple syrup or a a date)
1 teaspoon vanilla essence
Additional nutrient dense additions: a knob of ginger, 1 teaspoon camu camu for vitamin C, 1 teaspoon Lion’s Mane and/or ashwaghanda.
Place all ingredients into your blender and blend until smooth and creamy!