Food and its ability to nourish is undeniably powerful at healing and rejuvenating the body... 

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About

 

Sheridan Joy Austin is a speaker, nutrition consultant, recipe creator and writer. She is a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner, whereby she uses food as medicine to support health and vitality. 

Recipes & Blog

What we eat directly effects our gut health, and the health of our gut directly effects our entire being...

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